Using Bands for Resistance and Assistance!
I have always loved Resistance Bands, but lately it's been at a whole new level! The infinity style of the ones I've been using make...
Lean Legs Workout With Kettlebell or Dumbells!
I Did 1 Full round of this workout with instructions because I feel like it has some combos that may seem a little complicated at first!...
Challenging Bodyweight Workout With Modifications!
This was such a fun workout for me because I was really in the mood for a challenge and it definitely gave it to me! I got the crazy...
