New Bodyweight Interval Workout and Fun Christmas Workout Playlist ideas!
This is the workout I used for my class at Fabletics last week! It's a Tabata Interval Workout with a little sliding and a little...
Using Bands for Resistance and Assistance!
I have always loved Resistance Bands, but lately it's been at a whole new level! The infinity style of the ones I've been using make...
How To Survive a Zombie Apocalypse Workout
My husband and I are pretty devoted Walking Dead Fans. We've watched from the beginning and as the show continues to get more gruesome...
