Using Bands for Resistance and Assistance!
I have always loved Resistance Bands, but lately it's been at a whole new level! The infinity style of the ones I've been using make...
Quick and Healthy Apple Recipes!
Now that summer has ended and taken away all of it's delicious seasonal fruits (when I say fruits, I mean just Watermelon because it's my...
Challenging Bodyweight Workout With Modifications!
This was such a fun workout for me because I was really in the mood for a challenge and it definitely gave it to me! I got the crazy...
